Services
Start the path to living pain free!
Swedish: This wonderful relaxation therapy uses gentle flowing movements. Gentle stretching and kneading of muscles improves circulation and muscle tone. Swedish massage is the ultimate in relaxation.
Cupping: Silicone cups are used on the body to create a vacuum. It is believed that the suction of the cups brings blood flow to the surface, thereby pulling out toxins and promoting healing. Cupping is a form of deep tissue massage that helps release stubborn fascia. Cupping is great way to improve mobility!
Bamboo: Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep tissue work. The bamboo sticks are heated to aid in muscle relaxation and tension release. This is such a popular massage style and Elita's favorite technique! While is very relaxing by the warmth of the bamboo sticks it also can be intense. A great combo!
Sports massage: I like to simplify it by saying: It's a rhythmic session, that involves muscle compressions, pnf & assisted stretching, with some foam rolling if needed! This session is perfect for athletes that are preparing for a competition. Keeps the body loose in order to avoid injuries and increase their performance!
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Deep tissue: Using deeper pressure and more specific techniques, deep tissue massage focuses on the deeper layers of muscles. It helps to reduce chronic pain, dissolve "knots" and break up scar tissue to improve range of motion.
CBD Massage: CBD Creams/oils have gained in popularity recently for its potential health benefits. Some of them being: decreased inflammation for muscles and joints, improves blood circulation, promotes better sleep and muscle recovery for acute or chronic stages. The CBD cream used during this session is a pure, HIGH quality product that DOES NOT contain THC. Not to mention it's made locally, and I love incorporating amazing products that I know my clients will love. If you have any questions please do not hesitate to ask.
Prenatal: Relieves some of the common complaints of pregnancy and post-partum. Relax mom and child and gives mom some time to herself. This session uses light, soothing techniques which focus on relaxation and improving blood and lymph circulation as well as preparing moms for birth by assisting with any lower body discomfort. Each prenatal session is customized for each expecting mom depending on their pregnancy stage.
Hot Stone: The benefits of a therapeutic massage are enhanced by hot stones which are smooth, and made of basalt rock chosen for the ability to retain heat. Stones are placed on specific areas of the body, and used while massaging to get deeper into the muscle without added pressure.
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